Remineralise & Revitalise

A free 5-day email course that guides you through the process of restoring your body's mineral balance, leading to increased energy, vitality, and overall well-being.

Reclaim Your Vitality with the 5-Day Remineralisation Course

Are you tired of feeling depleted, drained, and disconnected from your vibrant, resourceful self?

As women, we often juggle multiple roles and responsibilities, which can lead to mineral depletion and reduced vitality. Mineral imbalances can manifest as fatigue, hormonal imbalances, and nervous system dysregulation.

Imagine This...

Energised, Balanced, and Connected

🍯 Wake Up Energised
Imagine a life where you wake up each morning feeling energised, balanced, and connected to your feminine wisdom.

🍯 Balanced Minerals
Restore your body’s mineral balance to enhance your overall vitality and well-being.

🍯 Feminine Wisdom
Reconnect with your inner feminine wisdom and embrace your natural rhythms.

This Course is for You If...

You Feel Constantly Tired, Drained, or Disconnected

🍯 Feeling Drained?
If you're a woman who feels constantly tired, drained, or disconnected from your feminine wisdom, this course is for you.

🍯 Need Rejuvenation?
This 5-day email course is tailored for women who wish to explore how to rejuvenate their bodies and minds via the power of remineralisation.

Here's what you'll discover in the Remineralise & Revitalise 5-day email mini course:


Day 1: Understanding Mineral Imbalance — Learn how mineral depletion impacts your health and the common signs to watch for.
Day 2: The importance of reminerlaising - Learn the vital need for mineral rebalancing for energy, vitality and feminine wellness.
Day 3: Pouring life into cells - Learn how the journey of remineralisation supports healing and you stepping into your full vibrant self.

Day 4: Minerals and the nervous system - Explore and learn the intricate connection between nervous system health and mineral balance
Day 5: Minerals and feminine vitality - Dive deep into the importance and need for adequate mineral balance and cellular nourishment for feminine health and women’s physiology.

The course is delivered straight to your inbox, with one easy-to-follow lesson each day for 5 days.

This Course is for the Woman Who...

🍯 Feels Constantly Tired or Drained - you're struggling with fatigue and low energy, this course is designed to help you feel rejuvenated.

🍯 Wants to Improve Her Overall Health, Energy Levels, and Vitality- Learn how to boost your health and vitality through remineralisation.

🍯 Is Interested in Balancing Minerals- Discover the importance of minerals and how to maintain optimal levels.

🍯 Seeks Natural Ways to Balance Hormones and Enhance Vitality- Explore natural methods to support hormonal health and enhance your vitality.

🍯 Wants to Heal Nervous System Dysregulation and Restore Balance- Gain techniques to regulate your nervous system and restore balance.

🍯 Desires to Reconnect to Feminine Wisdom and Live an Embodied, Resourced Life - Embrace practices that reconnect you to your feminine wisdom and help you live a fully resourced life.

🍯 Has Low Energy Levels- Learn how to increase your energy levels and feel more vibrant.

🍯 Feels Disconnected from Your Feminine Wisdom - Reconnect with your inner wisdom and live in harmony with your feminine essence.

🍯 Is Feeling Overwhelmed or Stressed - Find relief from stress and overwhelm through the power of remineralisation.

Remineralise & Revitalise mini course is a journey to support the rejuvenation and restoration of your vitality.

  • By the end of this course, you'll have a deeper understanding of the vital role minerals play in your health and how to restore balance for increased energy, vitality, and connection to your feminine wisdom.

  • This course is designed specifically for women seeking to restore their natural vitality and health. Through this course, you will do more than just address symptoms; you will learn how to identify the root causes of mineral imbalances.

    This course is completely free, and you can unsubscribe at any time if you feel it's not right for you.

The Journey of Restoring Mineral Balance and Vitality Can Look Like:

🍯 Healing Blocks to Receive Higher Love, Pleasure, Sex, and Money
Open yourself to greater abundance and joy in all aspects of life.

🍯 Healing Numbness Within the Body
Experience your inner senses and emotional landscape more fully.

🍯 Embracing and Navigating All Emotions
Learn to handle anger and grief with power and grace.

🍯 Integrating Inner Child Aspects
Allow your empowered higher self to lead.

🍯 Feeling Safe and Confident to Voice Needs and Set Healthy Boundaries
Develop the confidence to express your needs and establish boundaries.

🍯 Supporting the Nervous System
Feel grounded, calm, and clear through somatic healing practices.

🍯 Closing Ancestral Patterns and Karmic Energy
Release old patterns and embrace a new way of being.

🍯 Moving from Survival and Stress into Ease, Confidence, and Pleasure
Shift from a state of stress to one of ease and joy.

🍯 Renourishing Your Body and Balancing Hormones
Support your body’s natural processes for optimal health.

Why do we need to re-mineralise the body?

As a woman begins to remineralise her body she begins to bring LIFE back into her cells. Minerals are the spark plugs of life and great communicators of the body. They form the energetic pathways and cells in her body that have not received the nourishment they need. As she re-mineralises her system she dives deep into a journey beyond the physical body. She is bringing life back into the parts that are hiding, playing dead and in hibernation. The parts that have been shut down, frozen or suppressed. This is a sacred journey of releasing the emotional and physical debris, gunk and cellular chaos from her inner temple which begins to clear the pathways for more life to flow through her

What does this look like?

In the Embodied Woman mentorship, we'll collectively navigate the Root Cause Protocol (RCP). As part of this journey, you'll have the opportunity to opt for an individual hair analysis test - HTMA. The results will be reviewed in your private sessions, and it's crucial to schedule your first one-on-one call within the initial month of the mentorship to facilitate this process.

While the general steps of the protocol align for everyone, there are personalised aspects tailored to individual needs. Our group sessions will be a dynamic blend of resourcing practices, embodied techniques, and emotional clearing practices to support the deeper embodiment of your radiance. Additionally, we will have our group sharing and dedicated time for check-ins for a supportive and collaborative environment.

Why the Root Cause protocol?

The Root Cause Protocol (RCP) works by restoring balance to the key minerals – magnesium, copper, and iron – that must work together to optimise energy and increase vitality. Hair Tissue Mineral Analysis (HTMA for short) is a laboratory test for 20 minerals and toxic metals in your hair. The balance of minerals in your hair can tell you about your adrenal and thyroid function, metabolic type, stress patterns, immune system, and much more. Most importantly, hair analysis can help determine which vitamins and minerals you need to rebalance your body chemistry and restore energy production—the key to healing most health issues.

HTMA will show a unique chart of your cellular patterns, like a thumb print your test is individual to you, it will show us the patterns of stress within your life, experiences such as trauma, health issues, depletions and how they have impacted your body and ability to cultivate cellular energy. From this report we are able to navigate a journey of restoration, truly giving your body what she needs to become re-nourished, re-plenished and re-vitaliased.

The RCP protocol + the addition of somatic, embodiment and healing practices will guide you into a more vibrant state within mind, body, spirit and energy

Meet Your Guide

Hello beautiful. You’re here because you feel the call of your body to return to her and hold her in the honor and reverence that is her birthright.

You’re a woman who is ready for cellular restoration and deep nourishment through connection to yourself, body heart and womb

I am here to show you how.

I am globally known as a womb keeper and spiritual midwife , pioneering the way in Feminine Embodiment, Womb Awakening, and Body Nourishment. I support women to reconnect with themselves from a rooted place to become resourced and re-nourished.

I support women in arriving at a deeper relationship with themselves and their bodies. As a wisdom keeper of the feminine frequency, womb awakener, and great mother energy, I guide women to reorient themselves into a deeper connection with their wombs, fertile energy, creative power, and potential.

My role is to help women reconnect with their natural essence and become the living embodiment of their true nature.

Through embodiment, somatic practices, womb awakening, remineralisation, and energetic frequency realignment, I empower women to fully inhabit their bodies and experience life to the fullest. My wisdom and support are dedicated to guiding women as they traverse the path of womanhood and motherhood.

I firmly believe that fertile energy, creative power, embodied resource, nourishment, and love are the birthright of all women. My mission is to guide women into embodied resource, responsibility, sovereignty, and cellular nourishment, enabling them to embrace their authentic selves and thrive in all aspects of their lives.