The Resourced Woman
A 3-week live journey starting 16th May 2024 shifting from depletion to vitality in the company of like-minded women.
The Resourced Woman is a gathering circle with awakening women.
We will explore practices to Resource Replenish Renourish
This Spring cohort of the Resourced Woman Immersion will delve into practices of embodiment, resourcing, and somatic awareness. It will offer self-care support themed around the spring energy, focusing on awakening the body through movement meditation and self-healing practices.
We will explore:
- Lymph massage, movement, tapping
- Embodied movement and somatic resourcing
- Liver support, mobilising energy, opening detox pathways
- Resource practices, meditation, movement, awakening the body and feminine energy.
Spring is the perfect season for cleansing and rejuvenation to enhance overall health and well-being. In Chinese medicine, the liver is seen as the organ responsible for the smooth flow of Qi Energy throughout the body, and it becomes active in spring, working in tandem with the lymphatic system's detoxification pathways. The liver and lymphatic system play vital roles in our body's detoxification mechanisms. They sometimes need gentle encouragement to reawaken, allowing the pathways to open and function optimally once more.
For women, it is essential and incredibly nourishing to align with the seasons and cycles of nature, both externally and internally. By embracing practices that aid us during these seasonal shifts, we can cultivate a deeper sense of Resource within.
My love, I see you. I see you because I have been you.
So many of us are playing the role of the burnt-out Woman.
The burnt-out WOMAN exists in a state of victim energy, lacking boundaries, placing blame externally, projecting onto her external world, carrying wounds of doing it all, believing no one can support her, and placing others' needs above her own while constantly complaining about it. She is under resourced, lacking support and stuck in stories around recieving.
Are you ready to become an Embodied ReSourced Woman?
The embodied resourced woman voices her needs, holds healthy boundaries, prioritizes herself and self-care, understands that she cannot pour from an empty cup, embraces her sovereignty, and leads herself through life while being deeply connected to her feminine power.
You have a choice
A choice to nourish yourself deeply with self-honoring and body-based connection practices
A choice to journey into the vast depths of your body and womb space to heal and awaken your feminine energy and power
A choice to soften beyond the held and stored limitations, outdated beliefs, non-serving identities, blocks, and patterns in your body
A choice to restore body and spirit by being held in a space of nurture
So my love, let me ask you… how do you think this would feel?
The ReSourced Woman
Honors her heart and feels her feelings as a sacred practice
She connects to her womb in reverence to her inner cyclical nature
She priorities self care as a source of filling her cup first
She allows herself deep rest to restore on a cellular level
Here she embodies her pleasure as a healing force of life energy
She awakens her fertile energy with a knowing her fertility is an expression of vitality and wellness
She honors her needs and expresses her boundaries with ease
As she is in a reciprocal relationship with life
Knowing receiving is her birthright
The ReSourced Woman
What You Will Receive
The ReSourced Woman Online Course
WELCOME
AWAKENING BODY
AWAKENING HEART
AWAKENING WOMB
AWAKENING PLEASURE
ESTABLISHING VAULES
RECODING BELIEFS
Live Calls
1 x 60 minute LIVE group call a week for 3 weeks
16th MAY
23rd MAY
30th MAY
6.30-7.30 pm UK TIME
All calls will be held via zoom
ReSourcing Practices
KIDNEY MASSAGE
BODY BRUSHING
LYMPH SUPPORT
WOMB MASSAGE
BREAST MASSAGE
OPENING DETOXIFICATION PATHWAYS
CASTOR OIL PACKS
Online course portal with self care practices, nourishing offerings, meditations, embodiment practices, journal explorations
Telegram group to connect with community of women through the journey
All calls recorded and uploaded to the course portal
Investment
£88
Starting 16th MAY 2024
The Resourced Woman 3-week journey can support you to continually cultivate connection and presence with your body, emotions, and bodily sensations, throughout each day.
This journey will support you to lead from the fullness of who you are, is a greater desire than leading from a thought of who you should be in the world.
I welcome you on the journey my love.
Can you imagine:
Feeling connected to your body, energy, and emotions. Can you imagine taking full responsibility for yourself whilst maintaining balanced energy, body, and mind?
Can you imagine being able to support yourself to come back into regulation when you may be taken into or pulled into a dysregulated state?
Can you imagine making decisions and choices from a regulated present place and allowing yourself to be held and supported?
Can you imagine entering relationships from an integrated place of mind, body, emotion, feeling, and intuition, leading from your own fullness, knowing that serving yourself serves your family and community?
Can you imagine letting go of perfectionism and people-pleasing and celebrating and welcoming all parts of yourself to the table?
Transformations of Women Who Embody Their Awakening
To become a resourced woman is to walk a journey of unwinding from all the ways you consciously and unconsciously partake in the depletion of your life force
Patterns you play into that keep you in loops of behaviour that do not serve you
Life experiences that impact you and your energy that you do not take responsibility to change or shift
Relationships that take without nourishing you, or you over function in to play the roles you need to play to feel safe or loved
Food choices that deplete your system and create deficits which holds the vibration of lack, not enoughness, rejection of your fullness
Movement that is taken from a disgust of self or to cause inflict pain
Lack of nourishing movement that creates a stuck state within
Environments that cause stress, harm or impact how you feel about yourself
It is a journey of coming into deeper relationship with the self acquired patterns you have adopted through life that do not truly serve the nourishment of your body, energy and essence
Choices that effect and deplete your energy, vitality, hormones, radiance, nervous system, heart, womb and feminine flow
— Rebecca Wilson
An undernourished woman
Is addicted to stress hormones in her body
Abandons herself and her needs
Glorifies busyness Overachiever, pushes and forces
Dishonors her cyclical nature
Exhausts her vital energy
Lives in drama loops and unhealthy habits and patterns within her life
A well-nourished woman:
Holds clear boundaries
Speaks her heart
Honours resting
Rebalances her hormones
Remineralises her body
Lives in alignment with her cyclical nature
Is embodied in her essence
Tends to her fertile energy as she knows it’s a sign of her vitality
Meet Your Guide
Hello beautiful. You’re here because you feel the call of your body to return to her and hold her in the honor and reverence that is her birthright.
You’re a woman who is ready for cellular restoration and deep nourishment through connection to yourself, body heart and womb
I am here to show you how.
I am globally known as a womb keeper + spiritual midwife , pioneering the way in Feminine Embodiment, Womb Awakening, Body Nourishment
I support women to reconnect with themselves from a rooted place to become resourced and re nourished
Rebecca supports women to arrive into deeper relationship with themselves and their bodies. Rebecca Wilson, is a wisdom keeper of the feminine frequency, womb awakener and great mother energy. She supports women to reorient themselves into deeper relationship with their bodies wombs, fertile, energy, creative power and potential. Rebecca guides women back into connection with their natural essence go become the living embodiment of the true nature. To experience life, inhabiting their body fully through embodiment, somatic practices, womb, awakening, remineralisation, and energetic realignment to their feminine frequency. Rebecca‘s support guides women traversing the path of womanhood + motherhood. Rebecca believes that fertile energy, creative power, embodied, resourced, nourished loving is the birthright of all women Guiding women into embodied resource responsibility sovereignty and cellular nourishment.
This Journey Will Offer:
Alchemy Embodiment Practices
Movement, breathwork, embodiment, vocal expression + sounding, somatic practices intended to awaken your heart, womb and body, practices to release habitual patterns stored in the body, practices to unlock your heart womb and body to awaken magnetic embodied wisdom.
Intuitive Embodied Coaching
Intuitive coaching + guidance to support you in welcoming in all aspects of yourself, with a focus on: embodiment, womb awakening, heart awakening, alchemy practices, integration processes, reclaiming sexuality and sensuality, creative awakening, conception and feminine leadership.
Guided Meditations + Shamanic Journeys
Deepening your experience to feel all that is alive within you in the moment, supporting a relaxation your body-mind, and allows your inner landscape to soften and be held in tender love to feel a depth of safety to express in fullness
Online course portal
The course portal offers monthly practices, activations, readings, transmissions, meditations, shamanic journeys, embodiment within each theme for each month