Embodied Awakening
The Feminine Is Awakening. She Is Rising.
What is Embodied Awakening?
These times of great awakening are asking us all to tune into what needs to be released, transformed and alchemised within our bodies, hearts, wombs and beings.
We are being asked to sink into how we feel about releasing all that we have been conditioned to. Releasing all that we are and wildly letting go into the primal awakening within.
An embodied awakening asks us to move in ways we never have before. We are asked to rewrite the story from within, to move in ways that we have not moved before. We are being asked to create new patterns for our personal and collective evolution. It is within that we are invited to look deeper into our beings, look deeper into the seat of our personal and collective subconscious emotions.
The feminine is calling for a rebirthing and now the distortions and patterns are rising to the surface to be expressed and released.
It is through the body that we birth new realities.
I hear people speaking about taking their experience to the next level or the next expanded version of themselves.
This can often feel through the description that it is something beyond the body. The language we can use when we are awakening, upgrading, and expanding can lead to ‘out of ourselves’. It is like we are looking to go higher, be faster, get bigger, and be greater.
This can often lead us to look outside of ourselves for wisdom.
For an embodied awakening, what I know to be true and fully experienced in my own self is that profound awakening happens within and through the body, and it is through the descending into ourselves that we truly rise and awaken.
To embody your awakening is to step deeply into this space, the space of reclaiming, remembering, and journeying back into your body. I see an embodied awakening as a profound gift and a journey of truly understanding yourself
The power of my embodied awakening is a gift and a journey that has offered and enabled me to be the guide, support, and midwife to so many women that are on their journey of awakening through their bodies.
It is Time To Love Yourself Enough to See Your Shadows.
It is Time to Awaken.
Transmute your Pain into The Power of Love.
It is time.
How to embody your awakening?
I invite you to create a sacred safe space within your home, or place. Play music that you can move your body to or you can choose a playlist from here. This space is best when it is one that offers you a sense of relaxation, where you are able to be alone and uninterrupted.
Start by beginning to breathe down into your body, a full deep breath and as you breathe out, exhale through a soft, relaxed jaw.
Soften and relax down into your body, down into your sit, bones, hips, and pelvis. Relax down through your legs, into your feet, and down into the earth.
Feel the parts of your body connected to the earth sinking down, knowing you are held and supported.
A golden light begins to surround you. Feel the warmth of this radiant light, a field of light holding you. With each breath, you soften, relax, and release the tension from your body.
You sink your awareness down your inner gaze, down through the midline of your body, into your heart, down through your heart, into your belly, down into your womb.
Sensing, feeling, seeing this central channel, this column of energy that travels from the crown of your head to the root of your body, filling and expanding with radiant golden light.
Allow any motion or movement that may awaken your body to be here.
As you soften, relax and open, your body may want to move, stretch and sway. Your body may want to circle, spiral, or shake. Welcome, that motion in.
This is part of your unfolding and awakening, the radiant golden light, warm, luminous, filling the central column in your body, opening the deep centers of energy in your heart and womb, connecting the two.
Welcome into your body any motion or movement that feels true and alive, trusting the innate wisdom of your body. In these moments, she is awakening, moving, breathing, stretching, and dancing with the golden light within her circle through your shoulders, spine, hips, and pelvis.
Whilst simultaneously rooting down into your body, your feet, and the Earth. Staying connected, anchored, and grounded to your physical body and begin to soften any motion or movement in your body.
How does your body desire to move in these moments?
Allow her that expression. Feel your whole body filling with golden light and radiance, a bright luminosity a new vibration, and new energy filling every cell of your body and your being. Welcome the rising of this energy within.
Welcome into your body and awakening.
Reflect on what has shifted and changed within yourself. That which has opened, melted, dissolved, relaxed, softened. Become aware of the space created, the activation, the energy that is alive and pulsing within.
The feminine awakening
The feminine is awakening through the earthbound body of each and every one of us.
She is rising and she's calling us all to awaken into our own embodied activation, embodied awakening and embodied rising.
More women are stepping into this space. The great body of the feminine of the mother is waking, and it's waking in all of the women.
It is such a profound time to be alive, and to be part of this huge shift that's happening on the planet energetically, spiritually, and emotionally.
We are reclaiming and remembering what it truly is to embody the feminine to be an embodied woman. To ground and root into our own bodies and into our own centre.
We are reclaiming and remembering what it truly is to embody the feminine to be an embodied woman. To ground and root into our own bodies and into our own centers.
I am here to support and guide that journey for as many women as possible as available.
All the women are aligned to say yes to the awakening and the evolution of their souls.
I welcome you on the journey, my love.
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Thank you for being part of the great collective feminine awakening at this time on earth
With love,
Rebecca x