Embodied Fertility Group Sessions
A Gentle Space to Be Held, Rest, and Reconnect
Embodied Fertility group sessions have been created as a compassionate space for women moving through the fertility journey. Wherever you may be on that journey.
A place where you don’t need to hold it all together, find answers, or be anything other than where you are.
Whether you join online or listen to the recording each session offers a pause from the mental and emotional weight the fertility process can carry.
This is a space to soften your body, quiet your mind, and feel supported together.
The Experience
Each gathering is a gently guided journey designed to support your nervous system, body, and emotional world. Sessions may include:
Guided meditation to help you settle, arrive, and feel safe in your body
Womb and body connection practices to reconnect with your body’s natural rhythms
Restorative and somatic practices to release tension and soften held patterns
Body scan or Yoga Nidra to invite deep rest, integration, and nervous system regulation
Optional sharing circle where you can reflect, be witnessed, or simply listen
Everything is offered with choice and spaciousness. You are always in control of how you participate.
Fertility can feel isolating. Embodied Fertility Circles gently remind you that you are not alone.
Within the shared field of the group, many women experience a sense of relief, grounding, and emotional safety. The collective energy allows the body to relax, the mind to let go, and the heart to soften.. without needing to explain or justify your experience.
Over time, women often notice:
Reduced stress and emotional overwhelm
A deeper sense of connection to their body and womb
Greater nervous system regulation and rest
Feeling held, supported, and less alone
A Space to Rest, Not Perform
There is no fixing here. No pressure to be positive or “ready.”
These sessions exist to support you exactly as you are whether you are beginning your fertility journey, navigating fertility treatment, or simply needing a space to rest and reconnect.
This is an invitation to soften, breathe, and return to yourself
Embodied Fertility Circle Dates
26th January 7-8.15pm
23rd February 7-8.15pm
March TBC
This Is a Space Where You Don’t Have to Be Strong
You don’t need to arrive hopeful. Or calm. Or clear.
You can arrive tired. Confused. Guarded. Tender.
This space does not ask you to explain or justify how hard this is.
It already knows.
Who This Is For
Fertility has become emotionally consuming or quietly painful
You feel disconnected from your body or stuck in your head
You are navigating medical paths, waiting, or decision fatigue
You are holding grief that hasn’t had space to land
You long for support that feels human, gentle, and real
You do not need to be at a certain stage. You do not need a clear plan.
You only need a willingness to be met.
What This Space Is Not
This is not a promise of pregnancy. It is not a replacement for medical care. And it is not a space that tells you how to feel.
It is a place to breathe. To feel less alone. To remember yourself inside the journey.
Client Reviews
“Before working with Rebecca, I felt overwhelmed, anxious, and alone in my fertility journey. Each month brought hope and disappointment, and I didn’t know how to navigate the emotional rollercoaster. Through 1:1 sessions, I learned to sit with my emotions, feel them fully, and release tension in my body. Rebecca’s guidance created a safe space where I could process grief, fear, and longing without judgment. I now feel more grounded, resilient, and able to honor every part of my journey. This support changed not only how I experience fertility but also how I show up for myself and those I love.”
“Rebecca’s mentorship allowed me to connect with my child before birth in a deeply conscious way. Through meditations, inner journeys, and guided reflection, I was able to feel my baby’s presence and communicate in spirit. It was a profound and magical experience, one that shifted how I see myself, my body, and the life I am creating. I feel her close to me always, and the process has been life changing. This kind of connection brought a sense of peace, wonder that I had never known before.”
“Working with Rebecca helped me reconnect with my body in a way I never imagined possible. Through gentle embodiment, breathwork, and somatic practices, I began to feel my body as a home again, my womb, my heart, my energy, all alive and receptive. I learned to listen to my body’s wisdom, to honor its rhythms, and to nurture it rather than push against it. This reconnection not only supported me emotionally but gave me a sense of agency and trust in my own system, which I carry with me every day.”
Embodied Fertility Circles Offer
Feminine Embodiment Practices
Gentle movement, breath, sound, and somatic practices to help you reconnect with your body, heart, and womb, and release tension or habitual holding.
Intuitive Embodied Coaching
Supportive guidance to welcome all parts of yourself, explore emotions, and gently navigate your fertility journey with compassion and presence.
Meditation & Inner Work
Quiet practices to help your body and mind relax, tune in to what’s alive within you, and feel held and supported.
Meet Your Guide
Hello beautiful,
You’re here because you feel the quiet pull to care for yourself, to be seen, held, and supported as you move through the complexities of your fertility journey.
I hold a gentle, safe space for women to reconnect with their bodies, their hearts, and the deep wisdom that lives within. This work is about supporting you to move through fear, grief, uncertainty, and hope with tenderness, so you can feel more grounded, resourced, and present in your body, whatever stage of the journey you are in.
Through embodiment, somatic practices, womb awareness, gentle energetic guidance, and reflective support, I help you reconnect with your body’s natural rhythms and your inner strength. Together, we create space to release tension, nurture your energy, and find steadiness amidst the emotional highs and lows of fertility.
This is a container for you to feel supported, heard, and held, a place where you can process, integrate, and care for yourself without pressure or expectation. It’s a journey back to your own body, your own wisdom, and your own sense of possibility.
You deserve to move through this journey with compassion, softness, and a deep sense of support and I am here to hold that space with you.
