Expand From Within Embodied Activation
Embodied Alchemy Activation is an experiential embodied journey
We journey through the energy of the body as the earthly portal of transformation to activate and awaken from within
To awaken into a deeper, fuller, more embodied version of who you really are.
Activate & Awaken
PLEASURE. POWER. LEADERSHIP
MAGNETISM. WEALTH. RADIANCE. VISIBILITY
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Note: this transcript was generated automatically. Its accuracy may vary.
[00:00:00] Welcome to embodied alchemy with me, Rebecca Wilson, an embodied experiential space for you to drop deep into the wealth of wisdom within your being. And activate a fuller richer you. I am an embodied business coach embodiment queen sacred business, [00:00:30] midwife, and Alchemist. I will help you birth your visions and sacred business into the world from an easeful embodied and rooted space with him.
[00:00:43] So you can be who you are here to be, create what you are here to create and activate the wealth of energy. That is you. I will activate you into self leadership, self mastery to [00:01:00] create your legacy on earth. Welcome on the journey. My love. Welcome to this embodied alchemy activation. Expansion lives within
[00:01:21] the only way to truly experience expansion is to allow it [00:01:30] to grow arrive rise from deep within your being. So I welcome you on that journey with me, love
[00:01:46] arrive into a standing position, bringing your feet wide, softening your knees, this to [00:02:00] sink your awareness down into the souls of your feet.
[00:02:08] It's feeling an energetic, physical widening of your feet. As you plant roots down into the earth
[00:02:22] and drink a full breath in
[00:02:28] and the sigh [00:02:30] out.
[00:02:35] Let's connect into your body with your breath, your inhale, descending down, filling up your belly,
[00:02:48] your eggs inhale. Riping deep, deeper down through your legs, into your feet, into the earth.[00:03:00]
[00:03:01] Descending in. Sink in to your body, to your inner world,
[00:03:16] knees, relaxed and soft
[00:03:22] pelvis and hips fluid,
[00:03:29] [00:03:30] spiraling, or circling rocking. In a soothing and nourishing rhythm,
[00:03:45] the spine dissolving tensions, circling undulating.[00:04:00]
[00:04:00] Offering, uh, widening and opening through your chest and heart,
[00:04:09] neck released head circle, circling or rocking side to side.
[00:04:24] Deepening breath in and outs, exhale [00:04:30] a sigh, a sound
[00:04:39] and feel the vibration of that exhale that sigh that sound ripple through your body.
[00:04:54] And you sink in
[00:04:59] [00:05:00] down into your inner world,
[00:05:09] radiant gold and light shining. In your heart in your womb,
[00:05:21] a pulse of light,[00:05:30]
[00:05:33] each breath you drink in you activate and awaken this luminous golden. In your body, in your heart, in your womb,
[00:05:52] in your body, just arriving into natural ease for fluid motion and movement.[00:06:00]
[00:06:09] Your breath deepens. This radiant light expands inside of you.
[00:06:27] Welcome the sensations, [00:06:30] the textures, the temperature of this radiant light filling.
[00:06:39] Shining out beyond your heart, beyond your womb, like a golden channel of lights from the crown of your head down through your third eye throat, [00:07:00] heart Naval wo. Roots like a waterfall, radiance golden alchemical, light pouring down through you within you. New.
[00:07:29] And [00:07:30] as you breathe and move this channel of light within begins to expand, begins to fill your body from the inside.
[00:07:46] And the expansion is the opening.
[00:07:53] This radiant, luminous light opening each of your energy centers [00:08:00] through this central column in the deepest center of your body,
[00:08:12] expanding and filling your bones, your blood to your cells.
[00:08:24] Golden light filling the whole shape of your [00:08:30] body's touching the internal edges of your skin.
[00:08:39] Breathe move. Allow this expansion, this opening, this widening from deep within your capacity to hold more of this luminous radiance of the expansion [00:09:00] you desire in yourself, your life. Your relationships, your business, your creations,
[00:09:12] you hold more in the external. When you hold more of yourself in your capacity to expand inside of your self deepen, why widens grows?[00:09:30]
[00:09:31] The feeling of growing bigger and bolder, but from within yourself,
[00:09:44] allowing your body to move with the sensations that are awakening.[00:10:00]
[00:10:05] Feel the ripples of expansion
[00:10:16] sink into your body
[00:10:24] dancing, moving, breathing with the feeling that's alive.[00:10:30]
[00:10:53] Staying rooted in your feet in connection to the earth, your expansion lives. [00:11:00] In your body in the present moment, rooted and grounded, you expand further wider, faster.
[00:11:14] The illusion of expansion outside of the self is released. Now, as you remember, you expand from within.[00:11:30]
[00:11:31] And feel this energy fill you feel the new shape your body wants to move into, allow that transition to unfold. Find that new shape from within a new patterning in your cells, a recoding of your inner system.[00:12:00]
[00:12:03] If you meet an edge, a space that feels edgy or possibly like the body wants to resist or close, just rest pulls, breathe, soften. Allow. It is safe for me to expand my capacity to [00:12:30] hold more of my desires
[00:12:39] is finding that mantra, that affirmation, finding your own declaration. I am safe in my body to expand. To hold more wealth, abundance, love [00:13:00] connection, intimacy,
[00:13:13] breathing with your body as these alchemical cellular. It's
[00:13:24] arrive.[00:13:30]
[00:13:38] Feel into this new tapestry woven within this new shape, this new energetic, emotional, physical, spiritual shape from within you. The recoding and the restructuring, the reforming. [00:14:00] Is your body softens and settles, just feel into all the places and the spaces that have opened within you. The parts that have relaxed, softened allowed.
[00:14:21] Just breathe into your experience.[00:14:30]
[00:14:30] Exhale rooting deeper down through your feet, into the earth. Uh,
[00:14:44] bringing awareness. Look into your full body and the space around you,
[00:14:58] resting your [00:15:00] hands upon your body somewhere that feels comfortable and natural and breathe here.
[00:15:16] Honoring your body and all of the shifts, the alchemy that has awoken from deep, within
[00:15:29] and [00:15:30] arriving back into body, into space, into ground.
[00:15:47] Thank you for joining me on this journey today. If you love this music and sharing, I would love for you to share this episode far and why you can arrive into all of my [00:16:00] offerings at Rebecca Wilson dot. Links to dive deeper with me are in the episode notes. Remember my love. You are here to be the fullest, most potent powerful embodied version of you.
[00:16:17] I am here to guide you into that.[00:16:30]