Sacred Business + The Nervous System

 
 

When we explore expansion, expression, and visibility as creatives, entrepreneurs and business owners, we open to more intimacy, exploring and cultivating safety in being seen, safety in expressing ourselves, and sharing our voice with the world, and safety to expand and grow into our fullness

When we explore expanding to receive more:

  • Wealth

  • Money

  • Visibility

  • Reach

  • Interaction

We are healing and connecting with our nervous system, and our capacity to create expand and hold ourselves from a regulated and Safe place feeling within

The expressions of your nervous system are:

  • Fight

  • Flight

  • Freeze

  • Fawn

These can be activated within the journey of your business. Somatic + embodied practices support regulation to allow a softening into your body and release of past energy

  • Note: this transcript was generated automatically. Its accuracy may vary.

    Welcome to embodied alchemy with me, Rebecca Wilson, an

    embodied experiential space for you to drop deep into the wealth of wisdom

    within your being. And activate a fuller richer you. I am an embodied business

    coach embodiment queen sacred business,

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    0:30]

    midwife, and Alchemist. I

    will help you birth your visions and sacred business into the world from an

    easeful embodied and rooted space with him.

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    So you can be who you are here to be, create what you are here to

    create and activate the wea

    lth of energy. That is you. I will activate you into self

    leadership, self mastery to

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    create your legacy on earth. Welcome on

    the journey. My love.

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    Welcome on another journey into embodied Alka.

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    this journey is a potent act

    ivation,

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    awakening you into rising into

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    inner leadership, self

    leadership, and the leader you are here to be within your own life and world.

    and in the greater world around you,

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    embodied leadership is a journey of leading t

    hrough

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    the

    feminine aspects of embodiment, energy, emotion, sensation, feeling. into the

    masculine aspects of alignment action discernment.

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    And we welcome you in to your body

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    to connect in to the

    leader within.

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    F

    ind yourself standing

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    feet sinking down into the ground beneath that feeling the body of

    the earth

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    drink a deep. Full breath down into your body, into your belly.

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    Exhale, a sigh through a soft, relaxed mouth

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    03:24]

    connect into this rhythm of.

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    Full rich, deep belly breath in

    E14 Embodied Leadership Activation.docx

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    saw relaxed, grounding, exhale.

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    Descend down into your body.

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    Sink your awareness

    down into your inner world.

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    Welcome any m

    otion or movement that arrives in your body. As you

    settle into her

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    with the rhythm of your breath,

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    any sounds or size that, uh, wanting willing, ready to be released

    from your body as you exhale. Set them free. Let them ou

    t

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    welcoming movement through your head, neck, shoulders,

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    maybe a

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    stretching and expanding through your arms,

    into the tips of your fingers whilst breathing into your heart.

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    Unwinding down through spine softening

    belly, it's unhooking the

    navel from the back line of the body and, and allowing your belly to expand

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    with each breath.

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    Motion movement, breath flowing and pouring down into your

    pelvic bowl.

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    Hips rocking, moving swaying, s

    eeing down into womb roots.

    Y.

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    Thighs relaxed knees, soft feet planted, rooted into the earth.

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    Maybe a rock sway, a rhythm, a pulse of energy just moves your

    body from within.

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    Notice if your hands want to rest upon your body

    anywhere and welcome that. If your body invites you to

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    relax your jaw release tension from your neck throat and.

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    Sink into the deepest part of you, the part of you that exis

    ts beyond

    story limitation, narratives, history, beyond the.

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    Sink into your essence,

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    into the part of you that knows the

    fullness of who you are,

    E14 Embodied Leadership Activation.docx

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    the fullness of all you are capable of the part of you that knows the

    leader that lives within. Feel her

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    feel her

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    energy feel her texture, her frequency, and as you

    breathe and move, allow her to expand.

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    To grow and to fil

    l you from within

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    the

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    embodied leader,

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    allow her to rise, to take space. Feel into how she stands. What is her

    stance?

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    Feel? Her power, her strength, her softness,

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    her grace

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    feel how she kno

    ws.

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    Her intuition, her inner guidance and how she makes aligned actions

    and choices from that feeling felt place within

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    begin to move as her. How does she move? Maybe she's an arch. The

    mother, the high priestess, the queen

    ,

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    how does she move?

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    How does she inhabit herself? Her body?

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    What is the tone

    of her?

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    Maybe she sounds, maybe she speaks declarations deciding,

    declaring her leadership in her life, in her world. How does she lea

    d? He.

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    Through both the expansive experiences of life and the experiences

    that bring contraction or tightness, how does she lead herself through it all?

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    How grounded is she in her body? In her presence?

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    How deepl

    y has she cultivated her inner power and awoken her

    wisdom?

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    How does she lead in her life? In her relationships, in her business,

    in her creation? In her team in her community.

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    E14 Embodied Leadership Activation.docx

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    How does she speak?

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    How does she le

    ad in the world? She knows to move, to take the

    motions, the move. In all areas of her life,

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    when she

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    gets the calling the message from her inner

    guidance and intuition, she moves from that place into a aligned action. She

    leads.

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    12:20]

    Activated and grounded her power exists within her body and being,

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    feel her

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    unwavering,

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    feel her fill.

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    Feel your body taking on this new energetic shape, filling with this

    frequency of your essence, your soul, the most

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    liberated part of you

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    move her into your body.

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    Find her new shape

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    and hold that. Tha

    t new posture, that new shape, that new feeling,

    the new texture, the sensation within breathe into it

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    is the anchor, this

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    feeling in this activated part of you, this

    embodied leader. Deeply connected to inner intuition and guidance,

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    steady ground and safety to move forward into action from the inner

    guidance

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    of your intuition and wisdom.

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    Soften, relax ground back into body. Feel your feet on the ground,

    the earth,

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    and

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    feel this pu

    lse of energy.

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    Activated awakened within you, your leadership codes, leadership,

    energy,

    E14 Embodied Leadership Activation.docx

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    and welcome a deep breath in and out. Transitioning back into the

    space around you.

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    Bringing with you, everything that's activated,

    awakened being brought online,

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    bring back the embodied leader within.

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    Grounding into

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    feet arriving back.

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    Thank you for joining me on this journey. If you love this

    musicing

    and sharing, I would love for you to share this episode far and why you can

    arrive into all of my

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    offerings@rebeccawilson.com.

    Links to dive

    deeper with me are in the episode notes. Remember my love. You are here to be

    the fullest, mos

    t potent powerful embodied version of you.

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    I am here to guide you into that.

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Your Alchemy Is Here 

Join Embodied Business Alchemy Group here ~ begins 8th September  

Dive deep with Rebecca on an individual alchemical journey 

Receive your free Embody Your Fullness Activation here 

Embodied Alchemy Activation Self Paced Course  £88

Receive your free Embodied Business Alchemy Journey here 

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